Sunder Ashni of Mumbets Freedom Farm
- realfarmercare
- Jun 30
- 1 min read
The 380th recipient is Sunder Ashni of Mumbets Freedom Farm in MA. Sunder writes:
What self-care and well-being mean to me as a farmer: “Self-care means balance and cultivating the capacity and space for listening. Balance in relationship to having the time and space to eat, sleep, and be with friends and community while doing the heart work of farming.”
How I might use this $100 self-care award: “To supplement the cost of my therapy sessions or to get a massage.”
Most important self-care needs that contribute to my well-being as a farmer: "Building community with other farmers and not getting isolated from others doing the same work, feeling a sense of doing this work communally and not feeling alone.”
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