Nichole Parks of Roots Farm

The 451st recipient is Nichole Parks of Roots Farm in Poulbos, WA. Nichole writes:

What self-care and well-being mean to me as a farmer: “You have to find ways to help release tension and stress within the body and mind.”

How I might use this $100 self-care award: “A massage would be great.”

Most important self-care needs that contribute to my well-being as a farmer: "Monthly massage appointments to help keep the muscles relaxed.”

#realfarmercare