Melissa Bahret of Old Friends Farm
- realfarmercare
- Jul 10
- 1 min read
The 408th recipient is Melissa Bahret of Old Friends Farm in Amherst, MA. Melissa writes:

What self-care and well-being mean to me as a farmer: “To me, self-care and well-being in the context of farming means maintaining a healthy balance farm work along with fulfilling aspects of life outside of work, all the while paying attention to caring for my mind and body.”
How I might use this $100 self-care award: “Massage or yoga classes.”
Most important self-care needs that contribute to my well-being as a farmer: "Maintain core to keep my deteriorated spine stable.”




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