James Radnich of Cultivate Farms

The 523rd recipient is James Radnich of Cultivate Farms in Bend, OR. James writes:

What self-care and well-being mean to me as a farmer: “Self-care to “be your own doctor “, as in knowing your areas that need rest, rehab and replenishment. Mental well-being is what comes to mind first and the conscious ability to relax in the present moment and not be focused on past events or future plans, to focus on what you only have the ability to control and leave the rest to happen as it will.”

How I might use this $100 self-care award: ”I would use the award towards a new pair of boots as my current ones are on their 2nd year of use and are wearing loose.” 

Most important self-care needs that contribute to my well-being as a farmer: "As a farmer, it’s important to put your health first. For me, that means preventing injuries.”

#realfarmercare