Hannah Beall of Central Texas Food Bank Garden
- realfarmercare
- 40 minutes ago
- 1 min read
The 452nd recipient is Hannah Beall of Central Texas Food Bank Garden in Austin, TX. Hannah writes:
What self-care and well-being mean to me as a farmer: “Self care means balancing my time to avoid burnout, making space for adequate rest and breaks. I prioritize eating a hearty breakfast each morning, taking regular snack/water/meal breaks, yoga, and mindfulness.”
How I might use this $100 self-care award: “I would use the award funds to book a much-needed massage to relieve my aching muscles during this peak Spring-Summer season.”
Most important self-care needs that contribute to my well-being as a farmer: "Regular yoga practice.”
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