Chimere Johnson Brown of Belle Terrace Community Garden

The 509th recipient is Chimere Johnson Brown of Belle Terrace Community Garden in Augusta, GA. Chimere writes:

What self-care and well-being mean to me as a farmer: “Self-care and well-being in farming and ranching mean taking intentional steps to protect my body, energy, and longevity while working the land. After long hours in the garden, soaking in Epsom salt helps relieve muscle strain and restore my strength. Resting well before the start of a new season ensures I approach my work refreshed and focused. I prioritize working smart, not just hard, by conducting soil tests to understand what the land needs, allowing me to be more efficient and productive. Proper tools and gadgets are essential to prevent unnecessary strain and make tasks more manageable.”

How I might use this $100 self-care award: “I would definitely use the money for a professional stretch to start this season off.”

Most important self-care needs that contribute to my well-being as a farmer: "The most important self-care needs as a farmer are physical recovery, smart planning, and protection from the elements.”

#realfarmercare