Carolyn Whipple Fraser of Whipple Bee Flower Farm
- Apr 2
- 1 min read
The 609th recipient is Carolyn Whipple Fraser of Whipple Bee Flower Farm in Marblehead, MA. Carolyn writes:
What self-care and well-being mean to me as a farmer: “Taking care of your body and mind - mindfulness, yoga, massage, etc. Listening to self and your needs,, taking a pause when needed.”
How I might use this $100 self-care award: ”Massage, and meditation practice at a local center.”
Most important self-care needs that contribute to my well-being as a farmer: "Letting others provide support.”
Comments