The 240th recipient is Anita Roberson of Botanical Bites & Provisions @fredbg_farmers in Fredericksburg, Virginia. Anita writes:
What self-care and well-being mean to me as a farmer: “Self-care and well-being are intertwined relationships that earth stewards must make high priority to maintain physical, mental, and spiritual wellness in spite of the demands and challenges of agricultural work. Prioritizing self-care is wellness!”
How I might use this $100 self-care award: “One of my best forms of self care is taking time to actively relax while being treated to a massage to relax my muscles, spirit, and mind. Nirvana!”
Most important self-care needs that contribute to my well-being as a farmer: “Creating balance is the most important self-care need I have. Moderation is scheduling my daily activities, consuming nutrient rich diet, and relaxing.”
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