The 248th recipient is David J Wells of Henosis Mushrooms @henosismushrooms in Whites Creek, TN. David writes:
What self-care and well-being mean to me as a farmer: “Self-care and well-being in the context of farming and ranching mean maintaining balance amidst the demanding physical, mental, and emotional aspects of agricultural work. Farming is both rewarding and relentless, requiring resilience and adaptability. For me, self-care involves practices that sustain my energy, focus, and passion for the farm while nurturing my personal health and relationships.”
How I might use this $100 self-care award: “I would use the award for something restorative, like a therapeutic massage. Farming is physically demanding, and the long hours and repetitive tasks can take a toll on my body. A massage would help relieve tension, reduce stress, and improve circulation, leaving me recharged to manage the farm effectively.”
Most important self-care needs that contribute to my well-being as a farmer: “As a farmer, one of the most important self-care needs that would contribute significantly to my well-being is support in managing the operational workload. Farming demands constant attention, from production schedules and inventory to marketing and distribution. These responsibilities, while fulfilling, can quickly become overwhelming without the right support structure in place.”
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